​As a holistic health coach specializing in detoxification, I guide clients on a journey of wellness that extends beyond traditional medicine. I work with clients to develop personalized detox plans that support their body's natural detoxification processes. This may involve dietary adjustments, incorporating organic whole foods, and integrating practices like dry brushing, infrared saunas, and gentle movement to support the liver, kidneys, and lymphatic system.

 

I believe in a whole-person approach, also recognizing that our environment significantly impacts our overall health. I help clients identify and minimize exposure to toxins in their homes — from harmful chemicals in cleaning products and personal care items to pollutants in the air and water.

 

In addition, I incorporate the 5 pillars of wellness — nourishing the mind, body, and spirit through balanced nutrition, movement, rest, emotional well-being, and spiritual connection. This ensures detoxification is not just physical, but also mental and spiritual, creating harmony in every area of life.

 

My goal is to empower clients with the knowledge and tools to create a healthier home, cultivate lasting wellness habits, and experience a more vibrant, fulfilling life.